Vedic Karela Juice 1lt

Key Benefits

1. Blood sugar regulation – The juice of Bitter Gourd (karela) contains compounds (e.g., charantin, vicine, polypeptide-P) which research suggests may help improve insulin function and reduce blood glucose levels. The Times of India+3sugar.fit - Your path back from diabetes+3Zandu Care+3

2. Rich in nutrients & antioxidants – A portion of karela juice gives significant amounts of vitamin C, vitamin A, folate, iron, potassium, and fibre. For example, one cup blended with water gave ~17% of the daily value (DV) for folate, ~87% DV for vitamin C. Healthline+1

3. Supports digestion & detoxification – It is traditionally used to stimulate digestion (via its bitter taste which can promote digestive juices) and support liver and gut function. Zandu Care+1

4. May assist weight management – Because it’s low in calories, high in fibre and may stabilise blood sugar, it can help curb cravings and support healthier metabolism. Zandu Care+1

5. Skin & general health – The antioxidants and nutrient profile suggest potential benefits for skin health (glow, reduced inflammation), immune function and general body-cell protection. The Times of India+2Red Cliff Labs+2

6. Potential heart & cholesterol support – Some sources suggest that bitter gourd may help lower LDL (“bad” cholesterol) and improve lipid profiles, thereby indirectly benefitting cardiovascular health.